Gooey Protein Collagen Cinnamon Rolls – 20 grams of protein per roll!

Gooey Protein Collagen Cinnamon Rolls – 20 Grams of Protein Per Roll!

There’s a certain magic that fills the air when freshly baked cinnamon rolls are pulled from the oven. The warm, sweet aroma envelops your senses, evoking memories of cozy mornings and family gatherings. These Gooey Protein Collagen Cinnamon Rolls are not only indulgent and satisfying but also packed with 20 grams of protein per roll! Imagine enjoying a tender, fluffy roll that warms your heart and provides the nutrition you need. This delightful recipe is perfect for brunch, an afternoon treat, or even a cozy breakfast on chilly days. I promise, it’s one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

• Protein-Packed Goodness: With 20 grams of protein in each roll, these cinnamon rolls are a delicious way to fuel your day.
• Easy and Fun to Make: This recipe is perfect for bakers of all skill levels. I believe baking should be a joyous experience!
• Gooey Texture: You get that perfect gooey, tender center that cinnamon roll dreams are made of.
• Family-Friendly: Everyone in your household will love these rolls, making them a great recipe for family gatherings or holiday brunches.
• Versatile Options: Easily customize these rolls to suit your taste, whether you prefer extra frosting or additional fillings.

What You’ll Need

Gather These Simple Ingredients:

• 3/4 cup warm milk (any kind, including plant-based)
• 2 1/4 tsp quick active yeast
• 2 eggs (1 full egg and 1 egg yolk)
• 1/4 cup butter (vegan works)
• 1 tbsp white sugar
• 3/4 tsp salt
• 3 1/4 cup bread flour (additional 1/2 cup as needed)
• 1 cup collagen (unflavored Orgain)
• 1/4 cup brown sugar (use more as desired for the filling)
• 2 tbsp cinnamon powder
• 1/4 cup butter (for filling)
• 3/4 cup powdered sugar
• 1/4 tsp salt (for frosting)
• 1/2 tsp vanilla
• 1/3 cup collagen (unflavored Orgain, for frosting)
• 4 oz cream cheese (softened)
• 3 tbsp butter (softened, vegan works)

How to Make Gooey Protein Collagen Cinnamon Rolls – 20 Grams of Protein Per Roll!

Please read through the entire instructions prior to starting!

1. Start the Dough: Heat your 3/4 cup of milk in the microwave for about 45 seconds until it’s comfortably warm. Transfer it to a large bowl and sprinkle the quick active yeast on top. Next, add the eggs, melted butter, and white sugar. Mix gently with a wooden spoon to combine; remember, we want to take care of our yeast! Gradually add the bread flour, salt, and collagen, mixing until a rough dough forms.

2. Knead the Dough: It’s time for some hands-on action! Knead the dough using a dough hook in your electric mixer for about 3-4 minutes or transfer the dough to a floured surface and knead it by hand for 5-7 minutes until you form a smooth ball. If the dough feels too sticky, add flour a tablespoon at a time until you achieve the right consistency.

3. Let the Dough Rise (1 of 2): Place the dough ball into an oiled bowl, rolling it around to coat. Cover with a light towel and place it in a warm spot (like your oven with the light on). Allow the dough to rise for 3-4 hours until it doubles in size. Meanwhile, mix the brown sugar and cinnamon for your filling, and let the butter soften.

4. Make the Rolls: After the dough has risen, roll it out on a floured surface into a 14×9 inch rectangle. Spread the softened butter over the dough, leaving a ¼ inch margin. Sprinkle the cinnamon sugar mixture evenly across the dough, then roll it tightly from the 9” side, pinching to seal at the seam.

5. Let the Rolls Rise (2 of 2): Using a serrated knife, cut the rolled dough into 9 equal pieces and place them in a greased 9×9 pan (you can line it with parchment paper, too). Cover again with a towel and allow them to rise for another 30 minutes in the warm spot.

6. Bake: Preheat your oven to 350 degrees. Uncover the rolls and bake them for 20-25 minutes until they are just golden brown. Remember, the goal is gooeyness; they’ll continue to cook a bit after coming out of the oven. Allow them to cool for about 10 minutes.

7. Frost: In a mixing bowl, combine the powdered sugar, salt, vanilla, collagen, cream cheese, and softened butter. Mix until smooth. Spread or drizzle this dreamy frosting on top of your warm rolls, and they’re ready to be indulged in!

Variations & Creative Twists

• Nutty Delight: Add chopped nuts like walnuts or pecans to the filling for a delightful crunch.
• Fruit-Filled Bliss: Layer in some fresh berries before rolling for a zesty twist.
• Chocolate Surprise: Sprinkle in some mini chocolate chips along with the cinnamon for an indulgent treat.
• Maple Glaze: Swap out the frosting for a warm maple glaze by mixing powdered sugar with maple syrup instead of vanilla.

Chef Emma’s Helpful Tips

• Make-Ahead Advice: You can prepare the dough the night before, allowing it to rise overnight in the fridge. Just let it sit at room temperature for about 30 minutes before shaping.
• Avoid Stickiness: If your dough gets sticky while rolling, sprinkle a little extra flour on the surface.
• Slicing Trick: Use a serrated knife to cut the rolls cleanly without squishing them.
• Storage Suggestions: Keep any leftover rolls in an airtight container at room temperature for up to 3 days for the best texture.

Nutrition Information per Serving

• Serving Size: 1 roll
• Calories: 350
• Carbohydrates: 40g
• Sugar: 16g
• Fat: 15g
• Protein: 20g
• Sodium: 200mg

Frequently Asked Questions

• Can I make this ahead? Yes! You can make the dough the night before and let it rise overnight in the fridge.
• Can I use different ingredients? Absolutely! Feel free to swap regular milk for plant-based milk and use vegan butter if desired.
• How do I store leftovers? Keep any leftovers in an airtight container at room temperature for up to 3 days.
• How long does it last? These rolls are best enjoyed fresh, but they can last up to 3 days at room temperature.

A Cozy Closing Note

These Gooey Protein Collagen Cinnamon Rolls are truly a comforting treat, filled with warmth and nostalgia. The combination of gooey centers, rich frosting, and a protein boost makes them a special addition to any breakfast or brunch table. I hope you enjoy baking these delightful rolls as much as I do! Save this recipe to your Pinterest board so it’s ready when you need a cozy treat!